WebMay 25, 2024 · Toddlers: 1 drop of essential oil with 2 teaspoons water or carrier oil. Older children and adults: 1 drop of essential oil with 1 teaspoon of water or carrier oil. Always test the mixture on a small part of your skin to check for irritation. You can also add drops to a diffuser or steaming water and breathe in the scent. WebThis essential oil can be very helpful in getting rid of excess mucus, especially if it has accumulated around the nasal passage. Just like peppermint and eucalyptus, thyme helps you clear out your nasal passages so that you can breathe easily once again! 5. Rosemary Essential Oil. Rosemary essential oil also helps reduce excess mucus ...
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While a person may not associate this spice with medicinal properties, authors of a 2024 study found that cinnamon may protect againstgerms that cause respiratory problems. Adding a few drops of cinnamon essential oil to a diffuser or including the oil in a topical blend may provide relief from a cough. See more Many people use this oil without realizing it. Over-the-counter vapor or chest rubs marketed to suppress coughs often contain eucalyptus … See more Rosemary is a common garden herb. Like eucalyptus, it contains the compound cineole. A study published in the journal Cough found that cineole may help to break up mucusTrusted Sourceand reduce inflammation. See more Frankincense is dervied from the trees of the genus Boswelliaand is often used in incense and perfumes. It has traditionally been valued for its effect on the respiratory systemTrusted Source, and has been used to treat coughs, … See more Natural care products for respiratory conditions often contain this oil. Menthol is an extract of peppermint. When inhaled, it creates a cooling … See more ladybug camp trail
Essential Oils For Phlegm Cough Essential Oils
WebMay 25, 2024 · Toddlers: 1 drop of essential oil with 2 teaspoons water or carrier oil. Older children and adults: 1 drop of essential oil with 1 teaspoon of water or carrier oil. Always … WebMar 10, 2024 · Medications, such as antihistamines and nasal sprays, can also help to reduce mucus production and provide relief from your symptoms. Consider seeing an … WebDec 7, 2024 · Antitussive – Suppresses the cough reflex Decongestant – to reduce congestion/mucus in the upper respiratory tract. Expectorant – To loosen mucus in order to cough it out. The 7 Best Essential Oils for Coughs# Peppermint oil (Mentha piperita)# Analgesic Antibacterial Anti-inflammatory Antitussive Decongestant Expectorant jeca fair