WebMay 15, 2024 · For the salmon, season the fillets with salt and pepper on both sides, and paint the soft butter on the skin side of the salmon. Use all of it, even if it looks … WebMar 22, 2024 · Sprinkle both sides with salt and pepper. Sear salmon 3 mins: Heat oil in large non stick skillet over medium-high heat. Add salmon, presentation side (ie. curved side) down, and cook for 3 minutes until golden. Turn, cook 1 min, then add butter: Turn salmon and cook the other side for 1 minute.
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WebDec 23, 2024 · 1. Heat your pan. Place a 10 to 12-inch saute pan or skillet over medium heat. Drizzle a teaspoon of olive oil in the pan. The oil can keep the salmon from … WebApr 24, 2024 · 4 salmon filets, 3-4 ounces each 3 teaspoon flour a pinch of salt and pepper, per filet 2 teaspoon olive oil 4 tablespoon butter 2 tablespoon fresh parsley, chopped … chinese lake city florida
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