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WebDec 23, 2024 · There’s evidence that glycine—the most prominent amino acid in collagen—can inhibit autophagy, but it was a convoluted animal study where inhibiting autophagy with large doses of glycine after brain injury actually improved outcomes. It probably doesn’t apply to someone adding a scoop of collagen to their coffee. WebPhysical exercise, which can cause damage to the cells, triggering autophagy Certain diets like the ketogenic diet deprive the body of carbohydrates Some foods believed to trigger autophagy include the following: Turmeric Ginger Garlic Ceylon cinnamon Green tea Coffee Pomegranates Peanuts Dark chocolate Red grapes and red wine thursday boots mens shoes
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