WebPer 2/3 cup - Calories: 60kcal Fat: 0.00g Carbs: 12.00g Protein: 3.00g. Broccoli, Sugar Snap Peas, Carrot, & Water Chestnuts. Per 1 cup - Calories: 30kcal Fat: 0.00g Carbs: … Web29 Aug 2024 · Laced with brown sugar and packed with flaxseeds, pecans, and sliced apples, these healthy apple muffins are perfect as part of a seasonal fall breakfast menu. With four grams of protein, each makes a solid, well-balanced mini meal when served with a carton of Greek yogurt. Healthy muffin calories: 163 02 of 09 Customizable Healthy Muffins
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Web3 Feb 2024 · Ingredients 1 cup all-purpose flour 6 tablespoons sugar 1/4 teaspoon salt 1/4 teaspoon baking powder 1/4 teaspoon baking soda 1 large egg 1/2 cup vanilla yogurt 3 tablespoons canola oil 2 tablespoons 2% milk 1/2 cup fresh or frozen blueberries Shop Recipe Powered by Chicory Directions Web8 Jul 2024 · Preheat oven to 425ºF and line muffin pan with paper liners and *gently* spray with oil, or use silicone liners; set aside.; Whisk dry ingredients: In a medium bowl whisk together flour, baking soda and salt; … lifelink helicopter
Healthy Yogurt Oat Blueberry Muffins Mel
WebNutritional values Energy 17 kj Total Fat 0.19 g Saturated Fat 0.04 g Trans Fat 0 g Polyunsaturated Fat 0 g Monounsaturated Fat 0 g Cholesterol 0 mg Sodium 0 mg Total Carbohydrate 0.5 g Fiber 0 g Sugars 0.28 g Protein 0.05 g Vitamin D 0 mg Calcium 0 mg Iron 0 mg Potassium 0 mg Vitamin A 0 mg Vitamin C 0 mg Calorie chart How to burn Web5 Jun 2024 · Instructions. Preheat oven to 425 degrees. Line a 12 cup muffin tin with muffin liners or spray the pan with nonstick cooking spray. In a large bowl, mix together the greek yogurt, oil, egg, maple syrup, vanilla extract, almond extract and almond milk until smooth. Web19 Apr 2024 · Keyword: easy breakfast recipe, easy muffins, fruit muffins Servings: 12 Calories: 199kcal Author: Jess Smith via Inquiring Chef Cost: $5.00 Equipment Mixing Bowls Muffin Pan Ingredients 2 cups / 250g All-Purpose Flour ¾ cup / 150g Sugar (use granulated / white sugar) 1 teaspoon Baking Soda 1 teaspoon Baking Powder ¼ teaspoon Salt lifelink inc